Imago Dei emblemIMAGO DEIHEALTH AND FITNESS

FAITH CENTERED. WHOLE PERSON.

STRONGER
IN BODY.
ROOTED
IN FAITH.

Fitness and nutrition that honor the whole you. Build strength, find balance, and move forward with purpose in a community grounded in faith and encouragement.

TRAINING · NUTRITION · MINDSET · FAITH

MORE THAN A WORKOUT.
Imago Dei Health and Fitness: strength, nutrition, community, and faith
STRENGTH + PURPOSEBUILT FROM WITHIN
BODY. MIND. SPIRIT.↗
MOVE WITH PURPOSE✦NOURISH WITH INTENTION✦GROW IN FAITH✦

01 / THE IMAGO DEI APPROACH

You’re a whole person.
Your coaching should
see that, too.

Imago Dei means “image of God.” That belief shapes an approach to health that values your body, your mindset, and your faith together.

Here, movement and nourishment are part of caring for the person you were created to be. The focus is on intentional habits, sustainable progress, and a healthier relationship with your everyday routine. Community belongs in that picture, too: a positive environment where people can encourage one another, celebrate progress, and keep showing up together.

01

Strength with intention

02

Nourishment with balance

03

Faith and community at the foundation

02 / FIND YOUR FOCUS

Your next chapter
starts here.

Explore the areas of coaching.
Choose what speaks to your goals.

01 / MOVE

Fitness training

Build strength and confidence through purposeful movement, with your goals and starting point at the center.

02 / NOURISH

Nutrition coaching

Bring intention to the way you fuel your body. Explore balanced habits that can fit into real, everyday life.

03 / GROW

Group fitness instruction

Build strength and confidence together through guided group workouts, shared encouragement, and a positive, faith filled fitness community.

MEET YOUR COACH

A heart for faith.
A passion for wellness.

THE PERSON BEHIND IMAGO DEI

Amanda Goncalves, fitness and nutrition trainer at Imago Dei Health and Fitness
Amanda GoncalvesFitness & Nutrition Trainer

AMANDA GONCALVES / FOUNDER

Hi, I’m Amanda.

I’m the founder of Imago Dei Health and Fitness, a Christ centered wellness brand dedicated to helping people build strength, grow in confidence, and live with God given purpose.

I believe caring for your health is about more than physical progress. It’s about nurturing your whole self so you can show up with greater intention for yourself, your loved ones, and your community.

At Imago Dei, I bring together fitness training, nutrition, and faith in a holistic approach to wellness. My goal is to help you develop practical habits that support lasting lifestyle changes, while encouraging growth in both body and spirit. I also want Imago Dei to be a community where people feel welcomed, supported, and inspired to grow together.

Wherever you’re starting, I’d love to help you take your next step toward a stronger, more purposeful life, alongside people who encourage your progress.

Let’s find your starting point ↗

STRONGER TOGETHER

A healthy community.
A shared sense of purpose.

Healthy habits can be easier to nurture when you feel supported. A positive, faith filled fitness community offers a place to belong, encouragement through challenges, and people to celebrate each step forward.

Encouragement over comparison

Progress looks different for everyone. At Imago Dei, the spirit of community starts with respecting each person’s starting point and celebrating effort.

Accountability with kindness

Shared goals and supportive conversations can help you stay motivated. The focus is on helping one another return to healthy habits with patience and consistency.

Faith that brings us together

Imago Dei connects movement and nourishment with Christian purpose, making room for growth in body and spirit and care for the people around us.

YOUR BODY IS WORTH CARING FOR.

Less pressure to be perfect.
More purpose in your progress.

Take the next step ↗

03 / A SIMPLE START

Big goals.
Small, intentional steps.

  1. 01

    Start with your story

    Think about your goals, your routine, and what you want to change.

  2. 02

    Find your focus

    Explore training, nutrition, or an approach that brings both together.

  3. 03

    Move forward with intention

    Talk with your coach about a practical next step that fits your life.

04 / GOOD QUESTIONS

A little clarity
before you begin.

How does community fit into Imago Dei?

Community is part of the approach to wellness: encouragement, kindness, shared purpose, and respect for each person’s progress. Imago Dei brings fitness, nutrition, and faith together with the aim of creating a supportive environment where people can grow alongside one another.

What does holistic coaching mean here?

It means looking at movement, nutrition, mindset, and faith together, while considering your everyday routines and goals.

Is faith part of the approach?

Yes. Imago Dei is a faith based business, rooted in the belief that each person is made in the image of God. Discuss what that looks like in coaching directly with your trainer.

Where should I start?

Choose the focus that best matches your goals using the coaching section. You can save a short summary of what you’re looking for to discuss with your coach.

How do booking and payments work?

Online booking and payment links are coming soon. Once available, you’ll be able to continue to the business’s Square page to book or pay securely.

05 / YOUR NEXT STEP

Let’s build
something stronger.

Start with what matters to you.
Find your focus, then bring your goals to the conversation.

YOUR STARTING POINT

What matters
to you?

Create a short goal summary to share with your coach. Your answers stay in your browser until you choose Email Amanda and send the message from your email app.